707.292.8201 info@flyingfrogfreerunning.com 215 Classic Ct. Rohnert Park, CA

Class and Open Gym Schedule

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Flying Frog Academy>Parkour Classes>Class and Open Gym Schedule

IN-PERSON ADULT CLASSES

STARTING FRIDAY, JULY 3RD

We are offering in-person adult classes starting Friday, July 3rd! See below for class procedures and schedule. 

IN-PERSON KIDS CLASSES

TEMPORARILY SUSPENDED

We’re not holding in-person Happy Hoppers, Kids, Youth, or Teen group classes right now, but we do have private parkour lessons available! Click here for private lessons!

IN-PERSON OPEN GYM

TEMPORARILY SUSPENDED

Hone your skills during coach-supervised Open Gym sessions! Note: Aerial Silks equipment not available at Open Gym except for adult students by prior arrangement with silks instructor.

In-Person Adult Class Procedures

There will be some big changes from our normal gym procedures! Please review the following carefully.

HEALTH NOTICE

Please do not come to Flying Frog Academy any member of your household has a fever, cough or shortness of breath in the last 24 hours or if you have had contact with a confirmed case of coronavirus in the last two weeks. 

WHAT TO BRING

A waterbottle – Our drinking fountain will be closed, but our water bottle refill station will be available!

A cloth face covering – Students will be required to wear a mask during the majority of the lesson, with mask-free breaks available as needed. 

ARRIVING FOR YOUR CLASS

When you arrive, please park in our parking lot and walk over to the outdoor check-in station. We will ask you screening questions and may verify the temperature of each person entering the building using a touchless thermometer.

Please do not bring anyone with you who will not be participating in class!

MASKS

Your instructor will wear a cloth face covering throughout the lesson. Students will be required to wear a mask during the majority of the lesson, with mask-free breaks available as needed. 

HAND WASHING, CLEANING, & SANITIZING

Students and staff will wash their hands before and after the lesson.

All equipment used during a class, and all public spaces (bathrooms & sinks, parent viewing area, etc.) will be sanitized between each class. We have covered the foam pit with vinyl landing mats for easier sanitizing.  Participants will not be allowed in the foam blocks themselves.

Both garage doors will be left open for ventilation. 

Class and Open Gym Schedule

Below is our upcoming class and open gym schedule. It may take a moment to load! You can view more information and manage your account at MINDBODY.
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